That’s the sound of our ever popular Muay Thai Fitness Classes here in Crawley.
Every morning at 9:30am our members are put through their paces for an hour of cracking pads with punches and kicks, before working through a variety of exercises.
From busy mum’s who’ve just finished the school run through to members looking to make the most of their day off work…
Our classes are open to anyone who’s looking to get in shape and looking for an exercise class in Crawley that’s a lot more fun that’s watching television as you use a cardio machine.
Hitting pads solves everything!
Had a bad day? Hit some pads.
Feeling stressed? Hit some pads.
Want to lose weight? Hit some pads!
Working with boxing, thaiboxing and kickboxing pads is one of the most effective ways to burn calories, build cardiovascular fitness and learn some cool new techniques (there’s a little bit of self-defence thrown in there too)!
So if you’re looking for an exercise class in Crawley, bored with the gym and ready to try something social, a bit of a laugh and very, very efffective…
Then get in touch.
Our exercise classes are based at the Crawley Martial Arts Academy, the gym is fully equipped, matted and has parking and changing facilities.
To find out more you call us on 01293 552 511 or enter your name and email address in the box on this page.
See you in the gym!