This is a very inspirational post demonstrating all-round strength, agility and fitness by 17 year old, Norweigian Wonderkid, Valerie Calhoun.
In fact it’s not just impressive and motivational for women, guys will be inspired (and even envious) too!
If your interested in getting fitter, stronger and building a functional body then you’re welcome to come along and check out our fitness and personal training sessions in Crawley.
Visit our home page to find out.