Lumpini Muay Thai Fighters Session

A short clip of Paulo’s Muay Thai Fighter’s class which runs every Wednesday Night.

A nice mix of people in the class, a few novices through to season A Class fighters (Professional) who fight with knees and elbows (full Muay Thai rules) to the head and even a couple of retired fighters in there too 😉

We try to make sure you learn from sparring. It’s not a fight (if you want to have a fight, then just have a fight) but sparring should be a time to learn how to apply your techniques.

To learn how to read your opponent, to time your shots and fight with your brain, not just brawn.

Then you get better and you don’t get injured (which would mean you can’t fight and if you’re a pro-fighter it means you don’t get paid and don’t get to eat!)

Personally, I think everyone should spar. Regardless of ability. We don’t make people spar but even if you “play spar” super-light you’re going to learn. You’re going to become technically better and you’re going to be able to use your techniques for real.When you learn new techniques, when you shadow box, hit the bags or pads then you hit them the same way you hope to spar and one day fight (if that’s your goal).

Everything is consistent.

You train how you fight, so you fight how you train.

It makes Muay Thai a “live” martial art because you’re not up against a compliant partner, they’re resisting and that’s what keeps the art and the sport real.

If you’re interested in learning Muay Thai you can find out more by clicking HERE.

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