Who Else Wants to Drop a Dress Size… Lose a Stone…
AND Feel Fitter, Healthier and Happier Again?!
If you’re fed up, unhealthy and overweight…
If you’re serious and ready to make the changes that count…
And if you’re ready to take action and reach your ideal weight then our Weight Loss Personal Training programmes are the perfect way to change how you look and how you feel about yourself.
But I know it’s not enough to just tell you this.
I need to prove it.
“… over 3 stone gone in 12 weeks!”
We have a lovely client who came to us after years working hard and focusing on the people around her. Stressed and fed up with how she’d neglected her body for years we set about implementing a 12 week exercise plan to help her lose the weight she’d gained AND keep it off forever.12 weeks in and she’s lost over 3 stone and — get this — she’s set her sight on losing another 3 stone which she will achieve!
Losing weight is hugely emotive, it’s not just about how you look it’s about how you feel so out of respect for her privacy we’re keeping her details under lock and key until she’s happy. We treat all our clients with the professionalism they deserve.
Look in the Mirror and Smile Again, See a Photo and Be Proud of it!
We want you to be able to look in the mirror, smile and be happy.
We want you to log in to Facebook and not be scared someone has tagged you in a photo.
Ultimately we want to help all of clients be happy with how they look again.
That’s where we help — we’ve done this with dozens of clients and helped them lose a couple of pounds to several stone.
We Know the KEYS to Success
Everyone talks about diet and exercise like they’re experts – sharing the same old cliched stuff from celebrity magazines that rarely work for anything more than a day.
Our weight loss programme brings together the BIG three factors for successful and sustainable weight loss.
What you eat and how you train are the obvious ones.
What no-one talks about is the moral and social support we all need to get ahead and to achieve our goals. We all need someone who’s going to kick our arse when times get tough and someone who listen without judging when we stumble and fall.
This support and accountability is the missing ingredient and as part of your training programme you’ll have a trainer there to share the responsibility and to push you when you need pushing.
As part of our weight loss personal training package we’ll:
- Perform an initial consultation and fitness assessment
- Train you 2 to four times per week (according to your bespoke training plan)
- Perform an analysis of your current eating protocol
- Provide nutritional guidance and meal plans
- Perform weekly, bi-weekly and monthly assessments
- Give you extra support by text and email to keep you on track and make your goals happen!
Get the Ball Rolling NOW by Entering your Name and Telephone Number in the Box Below and We’ll Give You a Call Back Soon
We’ll give you a call back, talk through your training goals and start putting together a plan that’ll give you the RESULTS and the BODY you want.