Open 7 days a week our gym offers a unique way to get fitter, stronger and healthier.

With a massive timetable we have something for anyone serious about losing weight, getting in shape, learning a martial art and who wants to become part of a fun and encouraging environment.

We Teach:

  • Ladies Only Fitness Classes
  • Ladies Only Muay Thai (Kickboxing)
  • Kids Muay Thai (Kickboxing for ages 4+)
  • Kids Brazilian Jiu Jitsu (for ages 11+)
  • Beginner only classes
  • Personal Training
  • … plus a range of martial arts classes for men and women of all ages and abilities

Well Established:

Our gym in Manor Royal, Crawley has been teaching quality martial arts and fitness classes for close to 20 years and with full-time, fully equipped facilities it’s a great place to train.

What Our Members Really Like…

Our members all have one common goal — they want to get in great shape — and there’s one thing they all have in common.

They find gyms boring.

Our gym and our classes are all based around Martial Arts and Martial Sports.  Think Boxercise meets Kickboxing meets MMA.  So our our fitness classes take the best from the martial arts world and let you get fitter and stronger without getting bored.

They’re fun, they’re interesting and your learning something new.

Plus the people who train here are fun, friendly and here to push, encourage and motivate each other to achieve their training goals.

Find Out More

The best way to find out more is by filling in the form on this page with your name, telephone number and email address.

We’ll give you a call back (usually within 24 hours) to run through out timetable, pricing and answer any questions you may have.

Remember we have a range of classes from Ladies Only Fitness and Personal Training through to Kids Martial Arts lessons.

Plus you’re always welcome to visit our gym, just give us a call on 01293 552 511 to let us know you’re coming and we’ll make sure to keep an eye our for you.