Personal Training Programmes

Tailored solutions to reach your goals

We’re NOT Your Average Gym…

In fact we’re unashamedly different — our background in high-level martial arts and combat sports means you’ll get in a great shape AND learn something new and interesting in our fitness classes.

So if you’re like our members and want to get in shape but weight training and treadmills aren’t for you our gym might be the perfect solution.

A tough cardiovascular workout, that burns a LOT of calories and keep training interesting (…bring a spare t-shirt)

Learn new skills that improve your balance, co-ordination, reflexes and flexibility (… important skills for everyday life)

Meet and train with like-minded people (… keeping training sociable)

Be pushed, motivated and encouraged to get the most out of your training session (… turn up and let us take care of the motivation)

Reduce your stress levels and take your mind away from the rat-race (… and there’s nothing better than a martial art to do that!)

If that sounds like you then get in touch because we’ve a wide range of fitness and martial arts classes for all levels of fitness and ability.

Call Crawley Fitness & Martial Arts on 01293 552 511 or

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Ladies Only Classes


A one hour class where you’ll learn new techniques before putting you skills to the test — punching and kicking pads and bags. An excellent cardio-class that works your upper and lower body.

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Fitness Classes

Bootcamp and Fitness Classes

High-intensity, fast paced fitness classes for the biggest calorie-burn for your buck. A great total-body workout, suitable for all fitness levels.

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Kids Martial Arts Classes

Kids martial arts classes

Great for confidence, co-ordination, self-discipline and keeping kids active – our kids martial arts classes are creating the next generation of champions!

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Muay Thai Classes

Muay Thai Classes at Crawley Martial Arts Academy

Learn to punch, kick, knee and elbow with one of the worlds toughest and most effective martial arts.

Train with one of the UK’s most established Muay Thai gyms.

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Brazilian Jiu Jitsu

Brazilian Jiu Jitsu Classes in Crawley

The experts on the ground – learn to throw, take-down, control and submit your opponent.

An effective fighting system, great way to get fit and awesome martial art.

About BJJ Classes


Lumpini Boxing Crawley

If you’ve thought about starting boxing (but never got around to it) now’s the our classes are open to all ages and ability.

Learn the “sweet science” and get in the best shape of your life!

About Boxing

Established in 1996 & Based in Manor Royal, Crawley

Our Gym Facilities

Clean and well equipped – our 5,000 sq. ft. gym – has everything you need to excel, get fit, lose weight and achieve your goals:-

Over 40 classes per week for adults and children

2 fully matted training rooms for martial arts & fitness classes

Weights Gym with 2 Lifting Platforms and Squat Racks

2 Boxing Rings for Padwork and Ringcraft

19 Punchbag stations (with heavy bags, speed-ball, aqua-ball and more…)

Kettlebells, Bulgarian Bags, Battling-Rope, Tires, Plyo-boxes, Medicine Balls, Resistance Bands, Gymnastic Rings, TRX Stations and a lot more…

With free parking, showers, changing facilities, a cafe (with a viewing area), equipment shop and much more – our gym is one of the nicest and best gyms of it’s type in the country.

Ready to Join the Team and Get in Your Best Fighting Shape

Get in Touch, Find Out More

and Let Us Find the Perfect Class

for You

We don’t bite and we won’t arm-bar you in to joining! If you’ve a questions or are ready to get started get in touch with the form below and we’ll contact you shortly to help you out.

Need a Hand Getting Started? Choosing a Class? Or Just Got a Question?